Free health seminar at Holsworthy Leisure Centre
A FREE health seminar to combat obesity is being offered in Holsworthy by 1610 Leisure. It includes guidance on how to navigate the maze of diet and exercise advice with sensible tips and information on how to exercise and eat properly for a sustainable weight loss programme and healthy lifestyle.
Along with the advice there will be the opportunity to try a free health MOT where blood pressure, BMI and weight can be checked. It will be held at Torridge Pool on Tuesday, January 29, 11am and Holsworthy Leisure Centre at 1pm.
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